Exercises for buttocks and thighs
For one workout, select 10-12 exercises of your choice (you can distribute all exercises on different days). We p...
It is an ideal tool for toning muscles, creating a toned and elastic body. Exercises with elastic bands for fitness help to work on the muscles qualitatively.
The bicycle is a transport that is equally popular with men and women. Adults and children ride it. Today you can meet anyone driving an environmen...
Now the question of whether to buy a gel bike saddle has been fully explored. Read our review and customer reviews.
When leaving an iron horse in a parking in the open, it is important to protect it well. It is for these purposes that there are motorcycle covers.
Caught in an extreme situation, you should always rely on yourself. Survival Kit in extreme conditions consists of items that will save your life
A bicycle bag and a bicycle pouch are important accessories, a way to make any bike functional. Modern solutions can optimize the load on the rider.
The chain is a key element of the bicycle transmission assembly. Chain mechanism is subjected to dynamic loads. How to replace the chain on a bicycle.
The bicycle world is discussing one news - STRAVA has become paid! But everything is not so clear. We will look at all the changes in Strava functions.
When you are planning a bike trip, you need to place it on a bike. The best bike travel preparation tips.
Any bicycle requires service, cleaning and lubrication - not only before the opening of the season, when most cyclists in the spring take out their bikes and begin to prepare them for summer, but also throughout the entire riding period. In addition, some owners engage in cycling all year round or with a short break.
Is it so easy to buy a new bike? Two wheels, a frame, a transmission, brakes - a common set, you can not bother. That's just confused in stores: a new model, modern technology, a fresh generation of attachments. Does it make sense to pay attention to this or is it not worth complicating everything - is it just a bicycle? Let's see what manufacturers offer us to ride on, and try to figure out what's new in these new products.